7.6.12 - Feral Work Trade

We’re looking to trade a free membership in exchange for regular and consistant cleaning services. This is open to anyone. Our only caveat is that you are committed and motivated to train hard and consistently. For all those interested, please inquire within. We will flesh out the details in person.

Meta-Analysis of Prospective Cohort Studies Evaluating the Association of Saturated Fat with Cardiovascular Disease

A Sweet Problem: Princeton Researchers Find that High-Fructose Corn Syrup Prompts Considerably More Weight Gain

Is Sugar More Trouble Than It’s Worth?

Two Major Studies Conclude that Saturated Fat Does NOT Cause Heart Disease

Blain shows his ‘toes to bar’ pain-face

5.5.12 - Mental toughness and the cost of obesity

Yoga is now on for the weekends, 12PM on Saturday and 12PM on Sunday. The Saturday yoga class is being moved from 9AM to 12PM.

Can You Instill Mental Toughness?

As America’s Waistline Expands, Costs Soar

Reposted from the archives, just a quick reminder to learn and play new sports…

Blain shows us his war-face on dynamic effort squats